Entertainment journalist Jonathon Moran has led a wild life, reporting on the lives of the rich, famous and the notorious.Now, he's putting himself under the microscope with a tell-all memoir Mental As Anyone, written with Dr Jodie Lowinger, that traces his own...
“I have reasons, you have excuses”: the thinking trap that’s destroying your relationships
YOU’VE GOT GUESTS coming over so you're getting things tidied up around the house when you come upon the overflowing recycling bin, and you distinctly recall asking your partner to empty that yesterday, and now there's a Jenga-style crash of jam jars and plastic...
How the death of a friend prompted Gus Worland to take action on men’s mental health
“LOL, YOU LOVE me? You been hacked?” I quickly explained to my brother that no, I hadn’t been hacked. And that my text was truthful, though, I hastened to add, that while unsolicited, it wasn’t completely spontaneous. It was the work of one Gus Worland. For those of...
Roses to reality: Dr Matt Agnew reveals why prioritising his mental health has been crucial in his business journey
The trajectory of my career has certainly been unexpected. From the structured world of astrophysics, to the whirlwind of reality TV as The Bachelor, and now, as a sole trader, my journey has been a masterclass in adaptability and resilience. While the public may have...
Are you a ‘Simp’? Here’s what the new TikTok slang for ‘nice guys’ means
TO PARAPHRASE THREE 6 MAFIA, “It's hard out here for a simp.” Ever since the hashtag #SimpNation took over TikTok in 2020, this word – often used to insult dudes, whether justly or unjustly – has earned a permanent spot in online slang. Case in point: When you search...
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An entertainment journalist on the dangerous mindset behind a 3am drunk dial
Journalist Jonathon Moran puts the microscope on himself, reflecting on the way addiction can lead us down dangerous paths
“I have reasons, you have excuses”: the thinking trap that’s destroying your relationships
Osher Günsberg reflects on why granting your loved ones and fellow humans a little latitude and understanding could help us all in surviving the trials of daily life
How the death of a friend prompted Gus Worland to take action on men’s mental health
The founder of the Gotcha4Life foundation explains why fostering connections between men is the first step in helping reduce the rate of suicide in Australia. And it can start with a simple text message
Roses to reality: Dr Matt Agnew reveals why prioritising his mental health has been crucial in his business journey
The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader
Are you a ‘Simp’? Here’s what the new TikTok slang for ‘nice guys’ means
Its purpose is to insult dudes in a variety of contexts—but only some of them deserve the ridicule
Study finds pro bodybuilders face higher risk of sudden cardiac death
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
‘I was addicted to football’: A former addict wants you to know the red flags
Fandom can bring us purpose and belonging. But it has a dark side, too...
Why exercising with your dog could be a mental health gamechanger
Research shows moving with your best four-legged friend could be the key to maintaining a positive outlook on life
‘I’m a psychologist and here’s the one thing I do every day to improve my mental health’
Even psychologists struggle with mental health concerns. Here, one practitioner reveals the practice that keeps them on even keel
Young men don’t need moral panic, they need our time and care
A new report from Movember has found that in the absence of real-world connection, young men are looking to online influencers for guidance, with both positive and negative repercussions. Rather than knee-jerk reactions, a clear-eyed and considered response is required, argues Dr Zac Seidler
A doctor’s own bitter pill to swallow: “I struggle to talk about mental health”
Mental health is an issue for everyone, even those whose job it is to treat us. Here, an Aussie doctor reflects on his own mental health and reveals his strategies to cope
Why talking therapy is losing its appeal – and fringe treatments are taking its place
Once viewed as the ultimate marker of emotional maturity, traditional therapy is currently being talked about for all the wrong reasons. But are there better ways to bolster your mental health?