LINCOLN YOUNES IS taking a moment to gather himself for a task that requires him to dig deep. On set today with Men’s Health, the 32-year-old actor is standing on the balcony of a well-preserved, delightfully kitschy apartment overlooking Sydney Harbour, that probably...
MY LIFE IS a dichotomy, in that I’ve spent years in tae kwon do, love football and rodeos, but have an affinity for frozen yoghurt and watching Netflix with a good cabernet and wood wick candles next to my cats, Thelma and Louise. I attribute my temperament to genes...
IF A CORTISOL detox diet sounds like the kind of hokey, pseudo-scientific health hack you might find on TikTok, you’d be right. But while the name is perhaps a little misleading, what you eat can certainly affect your mood and impact your body’s stress response –...
BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young man could hope to hear: “Don’t let the little head do the thinking...
"I THINK MY boss is a narcissist.” “Your mum sounds like a narcissist.” “Oh, my ex-boyfriend was so abusive, a total narcissist.” You’ve heard these extremely common sentiments out in the real world. More than half a million videos on TikTok are tagged with #NarcTok,...
The Aussie actor has made a name for himself fleshing out the layers of complex, sometimes morally dubious characters. As he tells MH, he’s not one to play it safe
Anxiety and other mental health disorders in men are still largely stigmatised. Beyond first recognising and identifying the condition, there are vital steps men can take
The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress
We all have urges, it’s what you do with them that counts
Here's what we get wrong when we let creators on social media armchair-diagnose people as narcissists.
Could man's best friend also boost mental wellbeing?
In this special episode of The Turning Point podcast, Dr Zac Seidler discusses why the end of a relationship affects men so adversely and what we can do about it
Ahead of his attempt at a 24-hour ultramarathon next month, we caught up with Movember ambassador Harry Cleary to unpack why he does what he does
We sat down with the leader of ‘Run For Rob’ to find out the story behind one of Movember’s most successful fundraising teams
The Indigenous sports presenter’s career has been shaped as much by his failures as it has by his successes. As he tells Men’s Health, a willingness to share your vulnerabilities can be the building block of boldness
Tom Mulvaney, a practising psychologist and Movember’s Australasian Director of Young Men’s Health, takes us through what you can expect from your first visit to a therapist and why it’s something you should consider
Ahead of the big month, two Movember ambassadors get candid about their experiences with mental health while preparing to grow their Mos
