Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Yes, he let Elon Musk put a chip in his brain

NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...

YouTuber Will Tennyson tried ‘every legal performance enhancer’ – here’s how each substance affected him

What worked, what flopped, and what’s just dangerous

How to grow a goatee – from shaving to styling

Plus, some celebrity inspo for good measure

Blak haircare: Empowering men with strength, authority and confidence

PRODUCTS THAT CLAIM to meet every imaginable requirement have flooded the modern men’s grooming market. However, many men still have trouble locating haircare products that genuinely fit their needs and way of life, despite the abundance of alternatives available....

The 14 best foods for hair growth, according to dietitians

YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos, hair masks, and crazy devices to get it back. We get it – balding is a common issue for men, with little effective treatment options. You might be overlooking one thing from your hair growth...

How to eat your way to better-looking skin

WE’VE ALL HEARD the often-spouted adage ‘you are what you eat.’ Turns out, our respective mums were onto something. While we spend an awful lot on taking care of our appearance on the outside – layering on lotions and potions and undergoing treatments that target the...

What is a healthy body fat percentage?

YOU'VE ALMOST CERTAINLY heard the term ‘body fat percentage’ before, whether in conversation in the gym changing room, marketing fodder for fitness transformations, or even in a Men’s Health article. With a little bit of know-how, the measure can act not just as a...

Latest

JIM ARRINGTON - world's oldest bodybuilder

The World’s Oldest BodyBuilder Shares His Secret to Forever Strength

Jim Arrington is 90-years young and stripped down to prove Every Body Is Perfect.

12 Foods That Should Be On Your Brain-Health Shopping List

A cognitive psychologist reveals what to eat for optimum brain health.

‘I Attended A Breath & Ice Workshop And Here’s What Happened’

Along with about 30 other participants, we spread out and lie down, readying ourselves for what’s to come.

Brian Austin Green Is Sharing An Important Message About Prostate Cancer

After suffering from an inflammatory bowel disease that makes him more vulnerable to prostate cancer, Brian Austin Green wants more men to get checked for prostate cancer.

Ryan Reynolds Details His ‘Potentially Lifesaving’ Colonoscopy

Ryan Reynolds, soon-to-be father of four, allowed a camera crew to film him getting a colonoscopy that proved potentially lifesaving.

This Is What You Need To Amplify Your Workout – Before, During And After

Prepare, perform and recover with the new Swisse Active sports nutrition range

How Nicorette® Quickmist SmartTrack™ Can Help You Quit For Good This Stoptober

Here’s how it works

This Is What You Need To Elevate Your Physical and Mental Energy

MCT Oils keep you focussed and energised - every step of the way.

The 5 Best Mobility Moves for the Desk-Bound Workout Warrior

Expand your stretching with the expert guidance of Cody Mooney, Director of Performance for the movement app pliabilty. Exclusively for the MH Squad, Cody has picked his favourite five poses for the WFH athlete. Breathe it in.