Build A V-Shape Back | Men's Health Magazine Australia

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Build A V-Shape Back

Maximise your wingspan with this killer workout. Perform four sets of each move, resting 1 minute between sets. In set 1 do 20 reps, set 2 do 15 reps, set 3 do 10 reps, set 4 do 6 reps. Increase the weight accordingly. Men’s Health 1 / 6

By Mens Health Staff | May 1, 2021

Maximise your wingspan with this killer workout. Perform four sets of each move, resting 1 minute between sets. In set 1 do 20 reps, set 2 do 15 reps, set 3 do 10 reps, set 4 do 6 reps. Increase the weight accordingly. Men’s Health
1 / 6

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