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Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
A growing audience finds wellness through “Live With Lloyd”

A growing audience finds wellness through “Live With Lloyd”

FITNESS MEDIA IS a dynamic, exciting industry that has undergone a remarkable evolution over the years, shaping a dynamic and exciting industry that continues to expand its reach and influence. From the early days of exercise programs on television to the digital era...

Big Changes Announced For 2026 FIFA World Cup

Big Changes Announced For 2026 FIFA World Cup

The FIFA Cup has come a long way since it’s inaugural 13-team competition way back in 1930. The beautiful game has gradually grown to become the world’s most popular sport. To accommodate this growth, the World Cup has had to expand. No longer are the top teams...

Now Anyone Can Own An F1 Race Car (Sort Of)

Now Anyone Can Own An F1 Race Car (Sort Of)

If you've always wanted to get behind the wheel of a Formula One race car – and you happen to have a few hundred thou casually kicking around (you know, just taking up space in your bank account) – this is your time. The Red Bull Racing team and sports memorabilia...

Facial Blindness: The Newly Discovered Long COVID Symptom

Facial Blindness: The Newly Discovered Long COVID Symptom

When COVID first hit, neurological symptoms such as loss of smell and taste, brain fog and attention deficits were widely reported. Now, new research suggests that prosopagnosia – aka an inability to recognise people's faces – may also be a symptom affecting people...

Too Busy To Cook: Two-Thirds Of Us Are Ordering Takeaway Every Week

Too Busy To Cook: Two-Thirds Of Us Are Ordering Takeaway Every Week

If you thought the cost of being constantly busy was not only your hip pocket but also your health, new stats show you're on the money. Google searches for 'quick recipes' to cook have increased by 22% in the last month, with many of us increasingly time poor while we...