christmas Archives - Men's Health Magazine Australia

8 ways to shed those extra festive season calories

8 ways to shed those extra festive season calories

8 ways to shed those extra festive season calories

AT CHRISTMAS TIME, unhealthy temptations are everywhere you look. Candy canes and summery desserts fill supermarket shelves, and the frequency of after-work drinks and late-night nibbles increases. And that's all before the big day. The season of eating is topped with...

Men’s Health’s 2024 Christmas gift guide, for the men in your life

Men’s Health’s 2024 Christmas gift guide, for the men in your life

CHRISTMAS IS THE MOST wonderful time of the year, but it’s also a time of immense pressure. Gift giving can make or break a relationship. There’s no worse feeling than watching someone feign excitement upon opening a gift, knowing deep down they’ll never use it – or,...

The Best Xmas Gifts To Help Reach 2024 Health And Fitness Goals

The Best Xmas Gifts To Help Reach 2024 Health And Fitness Goals

The start of the new year is the perfect time to set goals to achieve a better and healthier you in 2024. Following the overindulgence of the holiday season, goals to improve health and fitness are extremely common but not all of them will be achieved. If you find...

How To Keep Your Health In Check This Holiday Season

How To Keep Your Health In Check This Holiday Season

Oh the holiday season, the most wonderful time of the year, somehow leaving us simultaneously filled with joy and a dash of regret all rolled into one when January comes around. But, remember to cut yourself some slack, it is possible to indulge in those Christmas...

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