WE ASKED PETER ATTIA, M.D., the Austin based physician, creator of the podcast The Drive, author of the best-selling 2023 book Outlive: The Science & Art of Longevity, and cofounder of the performance center 10 Squared, to share his best body...
This is why creatine could be effective for treatment of depression, according to new research
DESPITE A WEALTH of new studies highlighting the supplement's efficacy for more than just boosting performance, creatine is still primarily known as a compound for muscle, not mind. However, new research has identified it as a promising supplement for...
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IF YOU TAKE a GLP-1 agonist like Ozempic or Zepbound, you can see changes to your waistline and your blood sugar within weeks. What might be less obvious is how the drug is affecting your brain. Research suggests these popular weight-loss medications can influence...
What you need to know about Kyle Sandilands’ brain aneurysm diagnosis
RADIO SHOCK JOCK Kyle Sandilands has revealed that he’s suffering a brain aneurysm and will be undergoing urgent surgery to treat the potentially fatal condition. Sandilands, 53, revealed the diagnosis live on air, during an episode of The Kyle and Jackie O Show, this...
From early influences to apex success: the journey of Seth Mattox in tech and entrepreneurship
In tech, only few stories inspire like Seth Mattox's journey from a tech-savvy childhood to founding and scaling Apex Minecraft Hosting into an industry leader. Born into a family of computer engineers, Mattox was immersed in technology from an early age, nurturing...
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Forget Juicing – You Need To Try Souping This Spring: Here’s Why
Forget Juicing – You Need To Try Souping This Spring: Here’s Why
Move over juice cleanses - sustainable soup cleanses are here to stay, no matter the season.
Onions Have A Powerful Anti-Obesity Potential, According To Science
Onions Have A Powerful Anti-Obesity Potential, According To Science
A recent study suggests onions might be able to help in the fight against visceral fat thanks to a potent polyphenol.
Hallucinogen Therapy: Don’t Swallow All the Hype Around Magic Mushrooms Yet
Hallucinogen Therapy: Don’t Swallow All the Hype Around Magic Mushrooms Yet
We need better therapies for depression and addiction. But are hallucinogens really the answer?
This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46
This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46
He managed to lose about 27kg in just 16 weeks.
Your Ultimate Post-Lockdown Health Kick Starts Now
Your Ultimate Post-Lockdown Health Kick Starts Now
October is the new January.
20 Questions With a Guy Who Had Penuma Penis Enlargement Surgery
20 Questions With a Guy Who Had Penuma Penis Enlargement Surgery
"My girlfriend has told her friends, and a lot of them have been begging her to have a threesome."
A Psychiatrist Explains the Subtle Ways Pets Make us Better
A Psychiatrist Explains the Subtle Ways Pets Make us Better
There’s plenty of science about what pets can do for your wellbeing. And then there’s what you – and I – didn’t expect.
How 52-Year-Old WuTang Mastermind RZA Trains His Eyes, Ears and Brain
How 52-Year-Old WuTang Mastermind RZA Trains His Eyes, Ears and Brain
For RZA, the most important performance happens above the neck.
How To Spot When Your ‘Cheat’ Meal Actually Becomes a Binge
How To Spot When Your ‘Cheat’ Meal Actually Becomes a Binge
Dr Kieran Kennedy dishes out the facts. - by Kieran Kennedy
It’s Time To Talk About Men and Miscarriage
It’s Time To Talk About Men and Miscarriage
We spoke to men who have experienced miscarriage and know first-hand why that needs to change. - by Chantelle Pattermore
We Asked 9,000 Australians about Their Mental Health Needs Post-COVID
We Asked 9,000 Australians about Their Mental Health Needs Post-COVID
This is what they want. - by Karin Hammarberg, Heather Rowe, Jane Fisher, Maggie Kirkman and Thach Tran