IF YOU NEEDED another excuse to grab your clubs and head for the green, consider this it. Research out of the University of Missouri has concluded that golf is a sure-fire way to reduce your stress levels. For the study, scientists followed 5,900 adults over a period...
It’s the time of the year when the bottomless well of new year’s resolutions has started to run dry. You’re getting settled back into work and a regular routine. And the Instagram motivation posts just aren’t hyping you up like they did a month ago as you’re pushing...
It’s been a busy few months for Henry Cavill: after seemingly breaking the Internet with a surprise cameo in Black Adam which saw him return to the blue suit and red cape beloved by Superman fans worldwide, he then announced that it wouldn’t be the last time we saw...
By Philip Ellis Hugh Jackman is doing nothing to dispel the rumors that he is returning to the world of X-Men as Wolverine after going shirtless on Instagram at the beach this week, showing off that he is still jacked(man) at 53 while participating in the "polar bear...
The Commonwealth Games are one of the biggest events on the sporting calendar. Where we feel a deep void settle over our lives following the Olympics, the Commonwealth Games enter in its place, giving us that jolt of electricity that comes with watching the theatre of...
Sure, getting jacked might help your chances at the local watering hole or give you a rig worth showing off at the beach, but new research confirms there's another benefit that will definitely make it all worthwhile. A new study conducted by Iowa State University...
I'm loitering on the edge of the court in the 20,000-seat Wells Fargo Centre in Philadelphia with one of Australia’s most exciting sporting exports, Ben Simmons, who’s just a couple of metres away practising his jump shot. I imagine a scenario where his aim is a...
What happens when you pit the 2017 Nutri-Grain Ironman Champion against a 4 time CrossFit Games athlete in the ultimate battle of the fittest? One hell of challenge! The 2019 Men’s Health Challenge puts two of Australia's fiercest competitors head-to-head...
Chris Hemsworth is standing on a ledge outside a sprawling, white-walled house in Byron Bay when he begins aiming kung-fu kicks out over the lush green hinterland that tumbles away at his feet. He accompanies each kick with a playful “hi-ya” as the sky...
