IF YOU NEEDED another excuse to grab your clubs and head for the green, consider this it. Research out of the University of Missouri has concluded that golf is a sure-fire way to reduce your stress levels. For the study, scientists followed 5,900 adults over a period...
It’s the time of the year when the bottomless well of new year’s resolutions has started to run dry. You’re getting settled back into work and a regular routine. And the Instagram motivation posts just aren’t hyping you up like they did a month ago as you’re pushing...
It’s been a busy few months for Henry Cavill: after seemingly breaking the Internet with a surprise cameo in Black Adam which saw him return to the blue suit and red cape beloved by Superman fans worldwide, he then announced that it wouldn’t be the last time we saw...
By Philip Ellis Hugh Jackman is doing nothing to dispel the rumors that he is returning to the world of X-Men as Wolverine after going shirtless on Instagram at the beach this week, showing off that he is still jacked(man) at 53 while participating in the "polar bear...
The Commonwealth Games are one of the biggest events on the sporting calendar. Where we feel a deep void settle over our lives following the Olympics, the Commonwealth Games enter in its place, giving us that jolt of electricity that comes with watching the theatre of...
If your introduction to Good Morning Britain's Alex Beresford was when he finally told Piers Morgan what the world thought of his repeated attacks on Meghan Markle, then congratulations, well done for catching up, so glad you could join us. Beresford's been on our...
