Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Jayden Neilson and the fight to raise testicular cancer awareness
JAYDEN NEILSON WASN’T thinking about cancer the Sunday afternoon when he first noticed something might be wrong. He was thinking about his golf swing, the cold beers waiting for him back home, and the footy game playing on the big screen. But then everything changed....
Finasteride: does it regrow hair and what are the side effects?
A hair transplant surgeon explains all you need to know about this effective but controversial medication
How old are you really? 3 new tests will determine your biological age
New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing
Do you really need to boost your testosterone levels?
SKY-HIGH TESTOSTERONE seems to be everyone’s answer for what ails all men, promising more energy, bigger muscles, higher sex drive, better mood and PBs in the gym. At least that’s the picture promoted by supplement spruikers, online ‘men’s health’ clinics and plenty...
Will AI help or hinder the fight for men’s body positivity?
The fight for body positivity may have started with its focus centred on the female body, but the movement was in fact kicked off by a man standing up to say enough was enough. That man, Bill Fabrey, was so disgusted with how the people of the world were treating his...
The power of vulnerability, according to Austin Johnson
ALL TOO OFTEN, executives must wear a mask of confidence, hiding their true feelings and fears. Austin Johnson, Ph.D., a clinical psychologist and founder of Executive Counseling, challenges this idea, suggesting that vulnerability is a strength in leadership...
Why tribiotics might be the key to optimum gut health
GO WITH YOUR gut goes the saying, an acknowledgment of the pivotal role our instincts can play in decision making. But when it comes to your health and wellbeing, you’d be wise to follow the same maxim and prioritise nourishing your gut microbiome. What is your...
Scientists Have Landed On A Male Contraceptive Pill Prototype That Stops Sperm Swimming
Hailed as a major breakthrough in the development of a male contraceptive pill, scientists have discovered a prototype they believe has the potential to be safe and effective for men.
We Asked Tom Cruise and Chris Hemsworth’s Chef To Spill His Nutritional Secrets
Sergio Perera has cooked for Hollywood heavyweights, political powerhouses and business tycoons. Now, he’s revealed how you can use nutrition to build a superstar physique.
The 23 Biggest Health and Fitness Trends Of 2023
Take note: this is how you’re going to be shaping up.
7 Ways To Detect Colon Cancer – And Which One’s Best For You
We contacted the experts to determine your best option
depending on the time you have and the results you want.
Niacinamide Is A Skin-Care Multitasker – Here’s Why You Need To Try It Out
It helps clear up acne! It fades dark spots! It reduces redness! Niacinamide is gaining traction as the ideal skin-care multitasker. Leverage its powers to look even awesomer.
‘Bigorexia’ Has Young Men Doing Dangerous Things for Muscle
Muscle dysmorphia—a psychological disorder marked by an obsessive desire for a jacked physique—is on the rise. Social media is exacerbating the problem, but it may also offer new solutions.
Australia Will Legalise Mushrooms And MDMA For Medical Use
From July, both MDA and magic mushrooms will be available on prescription as Australia becomes the first country in the world to officially legalise the drugs for medical use.
Here’s What You Need To Know About Frank’s Disease In ‘The Last Of Us’
The latest episode of The Last Of Us moved fans with its emotional storytelling, but it was the undisclosed disease Frank had that left many intrigued.
The Stronger-Erection, Penis-Optimisation Training Plan You Need Now
Time to whip your junk into the best
shape of its life.
This 45-Year-Old Tech Entrepreneur Spends $2M A Year To Get The Body Of An 18-Year-Old
Tech centimillionaire Bryan Johnson spends $2 million a year to work with a team of 30 doctors and health experts to see him return to the body of an 18-year-old.
Neurologists Are Concerned About Dana White’s Power Slap League
Dana White’s controversial new Power Slap League is facing a barrage of backlash from scientists and spectators alike. Neurologists are now criticising the sport’s safety, saying it’s a “recipe for disaster.”