We all know the runner’s high is real, but science still isn’t certain about why it occurs. We spoke with Dr Greg Gerdeman, an assistant professor of biology at Eckerd College, to understand the current theory. It’s spelled out in the video above.
More From
Looking for a total body metabolic burner? Try the pressure cooker challenge. Here's how to nail it with strict form for the ultimate burn.
AO 2024 sees the best players in the world do battle for the first grand slam title of the new season.
Live better, longer, stronger with the best tech of the year.
With the K-Wave having spilled across music, fashion, food, books, cosmetics and cinema, we look at why car design is next and how Kia is helping forge a new national design identity.
With a look at how legendary Aussie muso Pete Murray got ripped at 53, a chance to get ahead of the top health trends of 2023 and a peak inside Alex Volkanovski’s journey to a career defining bout, the March issue of Men’s Health is not one to miss.
After breaking the Internet with news he will reprise his role as Superman, it’s been announced Henry Cavill will also team up with Guy Ritchie for an upcoming War War II spy-action movie, The Ministry of Ungentlemanly Warfare.
Everyone’s favourite Aussie braved the elements as he stripped down for a cold plunge in the freezing cold ocean.
