sponsored Archives - Men's Health Magazine Australia

Is high estrogen stealing our masculinity?

Is high estrogen stealing our masculinity?

Is high estrogen stealing our masculinity?

People often hear about estrogen in the context of women’s health, but many do not know that men have estrogen too. While it plays an important role in the male body, having too much of it can lead to a host of problems. For men, it is important to track estrogen...

Ilias Dimitropoulos: embodying holistic health at Guilty Chocolates

Ilias Dimitropoulos: embodying holistic health at Guilty Chocolates

IN THE QUEST for health, balance is key. A true wellness strategy goes beyond just hitting the gym or cutting carbs – it encompasses a full spectrum of lifestyle choices that support both physical vigour and mental resilience. As we navigate the complexities of modern...

Playing Tennis is The Full Body Workout You’ve Been Missing Out On

Playing Tennis is The Full Body Workout You’ve Been Missing Out On

Staying active doesn’t have to be boring—and the fun stuff might actually be a lifesaver: Men who play sports are more likely to remain active in their later years than those who engage in other kinds of physical activity, a new study by BMJ Open finds. And when it...

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